It's really cold and it's only going to get worse. How are you supposed to afford an expensive gym and actually leave your house to get to there? The answer of course is YouTube. Over the last few years I've had gym memberships that went to waste because at the end of the day I would much rather exercise in the comfort of my own home. I'm going to share my two favorite work out ladies with you guys in hopes of helping you maintain a healthy lifestyle and fight the winter blues.
I've been working out with Leslie since I was in High School and I'm still going strong only now instead of DVD's I stream her online. Thank you technology. The exercise is so simple but so effective. Occasionally I get crazy and use 1 pound hand or leg weights to speed up the toning and it works.
My 2nd go to is Tiffany Rothe. Her work outs are much shorter but she recommends doing them 3 times unless you're following her work out plan online. My fave is the 10 minute booty shaking work out but I really love them all. You WILL feel the burn!