According to scientists at Canada's University of Alberta,
a glass of red wine may have the same effects on the body as an hour at the gym due to a compound in red wines called resveratrol.
Um, excuse us?!
The rational ladies inside of us know that we can't completely replace the gym with wine, (I'm pretty sure we've been trying to do the exact opposite after this intense month of holiday parties) but theres something so justifying about finding out more reasons why wine is still the most bad ass and heart healthy boozy drink out there.
Let's Cheers to that (one...or two) Post Workout Glass of Nior!